你是否也有過這樣的時刻——早晨走進國外咖啡廳，看著滿滿的早餐菜單，卻腦中一片空白，不知道「早餐英文怎麼說？」別擔心，其實學會早餐英文並不困難，只要掌握幾個關鍵字，就能輕鬆開口、自信點餐！
想像一下，用英文自然地說出「I’ll have a croissant and a cappuccino, please.」是不是立刻變得像個當地人？透過這篇《早餐英文單字全集》，IELTSTongXue 將帶你從最經典的早餐食物到真實對話場景，一次學會實用又道地的英文表達。不論你是準備出國旅行、考IELTS、還是單純想提升口說能力，從早餐開始練習英文，是最輕鬆也最有效的第一步。
今天就從「Good morning, can I get a coffee to go?」開始，讓你的英文開口變得自然又有味道吧！
I. 早餐英文怎麼說？
「早餐」的英文是 breakfast /ˈbrek.fəst/。這個詞的由來很有趣，它結合了 break（打破）和 fast（禁食），意思就是「打破禁食」。因為人在整夜睡眠期間沒有進食，所以早上吃的第一餐，就是結束禁食的行動，也就是 break the fast。
例如：
- I usually have toast and coffee for breakfast.（我通常早餐吃吐司和咖啡。）
- She skipped breakfast because she was running late. （她因為趕時間所以沒吃早餐。）
此外，還有一些與早餐有關的英文詞彙，具體包括：
- Brunch（早午餐）：由 breakfast 和 lunch 組合而成的詞，指的是介於早餐與午餐之間的餐點，通常在早上 10:30 到下午 2、3 點左右享用。
- English breakfast（英式早餐）：傳統英式早餐份量豐富，常見配料有煎蛋、培根、香腸、烤番茄、烘豆和吐司，有時還會搭配蘑菇或黑布丁（black pudding）。
- American breakfast（美式早餐）：比歐陸式早餐更為豐盛，可能包括鬆餅（pancakes）、培根、香腸、炒蛋、薯餅（hash browns）以及果汁或咖啡。
- Continental breakfast（歐陸式早餐）：相對簡單的西式早餐，常見食物有麵包、可頌、果醬、奶油，加上咖啡或果汁，歐洲飯店普遍提供這種餐點。
- Breakfast buffet（自助早餐）：以自助形式供應的早餐，選項多樣，常見於飯店，讓賓客自由取用各種餐點與飲品。
II. 英文早餐餐點核心詞彙庫
掌握早餐英文的第一步,就是建立完整的詞彙基礎。本章節將系統性地整理各類早餐食物的英文表達,從蛋料理到飲品搭配,為您建構一個全面的早餐詞彙網絡,讓您在任何早餐情境中都能精準表達。
1. 關於蛋料理的英文詞彙
蛋料理是西式早餐的靈魂,不同的烹調方式呈現出截然不同的風味與口感。以下表格整理了各種常見蛋料理的早餐英文詞彙,幫助您精確點選喜愛的蛋料理方式。
| 早餐英文詞彙 | 意義 | 例句 |
| Scrambled eggs
/ˈskræmbəld eɡz/ |
炒蛋 | I prefer scrambled eggs with a pinch of salt and pepper for breakfast. (我早餐偏好加一點鹽和胡椒的炒蛋。) |
| Fried egg
/fraɪd eɡ/ |
煎蛋 | Would you like your fried egg sunny-side up or over easy? (您的煎蛋要單面煎還是翻面煎?) |
| Sunny-side up
/ˈsʌni saɪd ʌp/ |
單面煎蛋(蛋黃朝上) | He always orders his eggs sunny-side up because he loves runny yolks. (他總是點單面煎蛋,因為他喜歡流動的蛋黃。) |
| Over easy
/ˈoʊvər ˈizi/ |
雙面煎蛋(蛋黃半熟) | I’ll have two eggs over easy with toast on the side. (我要兩顆雙面煎蛋配吐司。) |
| Over medium
/ˈoʊvər ˈmidiəm/ |
雙面煎蛋(蛋黃半凝固) | Over medium eggs have a slightly firmer yolk than over easy. (半凝固煎蛋的蛋黃比半熟煎蛋稍微硬一點。) |
| Over hard
/ˈoʊvər hɑrd/ |
雙面煎蛋(蛋黃全熟) | My father prefers his eggs over hard because he doesn’t like runny yolks. (我父親偏好全熟煎蛋,因為他不喜歡流動的蛋黃。) |
| Boiled egg
/bɔɪld eɡ/ |
水煮蛋 | A boiled egg is a simple yet nutritious breakfast option. (水煮蛋是簡單卻營養的早餐選擇。) |
| Soft-boiled egg
/sɔft bɔɪld eɡ/ |
半熟水煮蛋 | Soft-boiled eggs are perfect for dipping toast soldiers into the runny yolk. (半熟水煮蛋很適合用吐司條沾著流動的蛋黃吃。) |
| Hard-boiled egg
/hɑrd bɔɪld eɡ/ |
全熟水煮蛋 | Hard-boiled eggs are convenient for meal prep and on-the-go breakfasts. (全熟水煮蛋很適合事先準備,也方便外帶早餐。) |
| Poached egg
/poʊtʃt eɡ/ |
水波蛋 | Poached eggs require gentle cooking in simmering water without the shell. (水波蛋需要將去殼雞蛋放入微滾的水中輕柔烹煮。) |
| Omelet
/ˈɑmələt/ |
煎蛋捲/歐姆蛋 | She made a vegetable omelet with mushrooms, peppers, and onions. (她做了一個包含蘑菇、甜椒和洋蔥的蔬菜煎蛋捲。) |
| Eggs Benedict
/eɡz ˈbenədɪkt/ |
班尼迪克蛋 | Eggs Benedict consists of poached eggs and hollandaise sauce on English muffins. (班尼迪克蛋由水波蛋和荷蘭醬放在英式馬芬上組成。) |
2. 關於肉品與配料的英文詞彙
肉品與配料為早餐增添了豐富的蛋白質與風味層次。這些食材不僅提供能量,更是許多經典早餐組合中不可或缺的元素。
| 早餐英文詞彙 | 意義 | 例句 |
| Bacon
/ˈbeɪkən/ |
培根 | Crispy bacon pairs perfectly with scrambled eggs and toast. (酥脆的培根與炒蛋和吐司完美搭配。) |
| Sausage
/ˈsɔsɪdʒ/ |
香腸 | Would you prefer pork sausages or chicken sausages with your breakfast? (您的早餐想搭配豬肉香腸還是雞肉香腸?) |
| Ham
/hæm/ |
火腿 | Sliced ham adds a savory touch to any breakfast sandwich. (切片火腿為任何早餐三明治增添鹹香風味。) |
| Hash browns
/hæʃ braʊnz/ |
薯餅 | Golden hash browns provide a satisfying crunch alongside your eggs. (金黃的薯餅與雞蛋一起食用,帶來令人滿足的酥脆口感。) |
| Baked beans
/beɪkt binz/ |
焗豆 | British breakfast traditionally includes baked beans in tomato sauce. (英式早餐傳統上包含番茄醬焗豆。) |
| Mushrooms
/ˈmʌʃrumz/ |
蘑菇 | Sautéed mushrooms complement the richness of eggs and bacon beautifully. (炒蘑菇完美襯托出雞蛋和培根的豐富風味。) |
| Tomatoes
/təˈmeɪtoʊz/ |
番茄 | Grilled tomatoes bring a fresh, tangy element to a full English breakfast. (烤番茄為完整英式早餐帶來清新的酸味元素。) |
3. 關於主食與麵包的英文詞彙
麵包類主食是早餐中最多樣化的品項之一,從簡單的吐司到精緻的可頌,每種麵包都有其獨特的質地與風味,能夠滿足不同的口味偏好。
| 早餐英文詞彙 | 意義 | 例句 |
| Toast
/toʊst/ |
吐司 | I like my toast lightly buttered with a thin layer of strawberry jam. (我喜歡我的吐司塗上薄薄一層奶油和草莓果醬。) |
| Bread
/bred/ |
麵包 | Whole wheat bread provides more fiber than white bread for breakfast. (全麥麵包比白麵包提供更多纖維,適合早餐食用。) |
| Pancake
/ˈpænkeɪk/ |
鬆餅/美式煎餅 | Fluffy pancakes topped with maple syrup and fresh berries make a delightful breakfast. (鬆軟的鬆餅淋上楓糖漿和新鮮莓果,成為令人愉悅的早餐。) |
| Waffle
/ˈwɑfəl/ |
格子鬆餅 | Belgian waffles have deeper pockets that hold more syrup and toppings. (比利時格子鬆餅有更深的格子,能盛裝更多糖漿和配料。) |
| French toast
/frentʃ toʊst/ |
法式吐司 | French toast is made by dipping bread in egg mixture and frying until golden. (法式吐司是將麵包浸入蛋液後煎至金黃製成。) |
| Croissant
/krwɑˈsɑnt/ |
可頌麵包 | A buttery croissant with coffee is a classic French breakfast combination. (奶油可頌搭配咖啡是經典的法式早餐組合。) |
| Bagel
/ˈbeɪɡəl/ |
貝果 | New Yorkers often enjoy bagels with cream cheese and smoked salmon. (紐約人常享用塗有奶油乳酪和煙燻鮭魚的貝果。) |
| Muffin
/ˈmʌfɪn/ |
瑪芬/鬆糕 | Blueberry muffins are a popular grab-and-go breakfast option. (藍莓瑪芬是受歡迎的快速外帶早餐選擇。) |
| English muffin
/ˈɪŋɡlɪʃ ˈmʌfɪn/ |
英式馬芬 | English muffins are best split, toasted, and served with butter and jam. (英式馬芬最好是剖半、烤過後搭配奶油和果醬享用。) |
| Donut
/ˈdoʊnʌt/ |
甜甜圈 | Glazed donuts with coffee provide a sweet start to the morning. (糖霜甜甜圈配咖啡為早晨帶來甜蜜的開始。) |
| Scone
/skoʊn/ |
司康餅 | Traditional scones are served with clotted cream and jam for afternoon tea. (傳統司康餅搭配凝脂奶油和果醬,適合下午茶享用。) |
4. 關於穀物與健康選項的英文詞彙
隨著健康意識的提升,許多人選擇穀物類和營養豐富的食物作為早餐。這些選項不僅提供持久的能量,也富含纖維和重要營養素。
| 早餐英文詞彙 | 意義 | 例句 |
| Cereal
/ˈsɪriəl/ |
穀片/麥片 | Many children start their day with a bowl of cereal and cold milk. (許多孩童以一碗穀片配冷牛奶開始一天。) |
| Oatmeal
/ˈoʊtmil/ |
燕麥粥 | Warm oatmeal topped with honey and nuts makes a hearty breakfast. (溫熱的燕麥粥淋上蜂蜜和堅果,成為豐盛的早餐。) |
| Porridge
/ˈpɔrɪdʒ/ |
粥/麥片粥 | Traditional Scottish porridge is made with oats, water, and a pinch of salt. (傳統蘇格蘭麥片粥是用燕麥、水和少許鹽製成。) |
| Granola
/ɡrəˈnoʊlə/ |
格蘭諾拉麥片 | Granola mixed with yogurt and fresh fruit creates a nutritious breakfast bowl. (格蘭諾拉麥片混合優格和新鮮水果,創造出營養豐富的早餐碗。) |
| Yogurt
/ˈjoʊɡərt/ |
優格 | Greek yogurt contains more protein than regular yogurt and keeps you full longer. (希臘優格比一般優格含有更多蛋白質,能讓您更持久地保持飽足感。) |
| Fresh fruit
/freʃ frut/ |
新鮮水果 | Adding fresh fruit to your breakfast boosts vitamin intake and natural sweetness. (在早餐中加入新鮮水果能增加維生素攝取和天然甜味。) |
| Smoothie
/ˈsmuði/ |
冰沙/思慕昔 | A green smoothie packed with spinach and banana provides nutrients in drinkable form. (富含菠菜和香蕉的綠色冰沙以飲品形式提供營養。) |
5. 關於醬料與調味的英文詞彙
醬料和調味品雖然看似配角,卻能大幅提升早餐的風味層次。從甜蜜的果醬到鹹香的調味料,這些元素讓每一口早餐都更加美味。
| 早餐英文詞彙 | 意義 | 例句 |
| Jam
/dʒæm/ |
果醬 | Strawberry jam spread on warm toast is a simple yet delicious breakfast treat. (草莓果醬塗在溫熱吐司上,是簡單卻美味的早餐享受。) |
| Jelly
/ˈdʒeli/ |
果凍醬 | Grape jelly has a smoother texture than jam because it contains no fruit pieces. (葡萄果凍醬質地比果醬更滑順,因為不含果肉。) |
| Marmalade
/ˈmɑrməleɪd/ |
柑橘果醬 | Orange marmalade with its bittersweet flavor pairs wonderfully with buttered toast. (帶有苦甜風味的柳橙果醬與奶油吐司搭配得非常好。) |
| Butter
/ˈbʌtər/ |
奶油 | Salted butter melting on hot pancakes creates an irresistible aroma and flavor. (鹹奶油在熱鬆餅上融化,創造出令人無法抗拒的香氣與風味。) |
| Cream cheese
/krim tʃiz/ |
奶油乳酪 | Bagels taste best when generously spread with smooth cream cheese. (貝果塗上大量滑順的奶油乳酪時最美味。) |
| Syrup
/ˈsɪrəp/ |
糖漿 | Pure maple syrup drizzled over waffles transforms them into a luxurious breakfast. (純楓糖漿淋在格子鬆餅上,將它們轉變成奢華的早餐。) |
| Honey
/ˈhʌni/ |
蜂蜜 | Adding honey to your oatmeal provides natural sweetness and health benefits. (在燕麥粥中加入蜂蜜提供天然甜味和健康益處。) |
| Ketchup
/ˈketʃəp/ |
番茄醬 | Some people enjoy ketchup with their hash browns and eggs. (有些人喜歡將番茄醬搭配薯餅和雞蛋享用。) |
| Salt
/sɔlt/ |
鹽 | A pinch of salt enhances the flavor of scrambled eggs significantly. (一撮鹽能顯著提升炒蛋的風味。) |
| Pepper
/ˈpepər/ |
胡椒 | Freshly ground black pepper adds a subtle spicy kick to egg dishes. (現磨黑胡椒為蛋料理增添微妙的辣味。) |
6. 關於飲品搭配的英文詞彙
飲品是完整早餐體驗中不可或缺的一部分。從提神的咖啡到清新的果汁,適當的飲品選擇能夠提升整體早餐的享受程度。
| 早餐英文詞彙 | 意義 | 例句 |
| Coffee
/ˈkɔfi/ |
咖啡 | A strong cup of coffee helps many people wake up and start their day. (一杯濃咖啡幫助許多人醒來並開始一天。) |
| Latte
/ˈlɑteɪ/ |
拿鐵咖啡 | A creamy latte with steamed milk provides a smooth coffee experience. (含有蒸奶的滑順拿鐵咖啡提供順滑的咖啡體驗。) |
| Cappuccino
/ˌkæpəˈtʃinoʊ/ |
卡布奇諾 | Cappuccino features equal parts espresso, steamed milk, and milk foam. (卡布奇諾由等量的濃縮咖啡、蒸奶和奶泡組成。) |
| Espresso
/eˈspresoʊ/ |
濃縮咖啡 | A single shot of espresso delivers concentrated caffeine in a small serving. (一份單份濃縮咖啡在小份量中提供濃縮咖啡因。) |
| Tea
/ti/ |
茶 | Green tea contains antioxidants that support overall health and wellbeing. (綠茶含有支持整體健康和福祉的抗氧化劑。) |
| Black tea
/blæk ti/ |
紅茶 | English breakfast tea is a robust black tea blend perfect for morning consumption. (英式早餐茶是一種濃郁的紅茶混合,完美適合早晨飲用。) |
| Green tea
/ɡrin ti/ |
綠茶 | Green tea provides a gentler caffeine boost compared to coffee. (綠茶與咖啡相比提供較溫和的咖啡因提振。) |
| Herbal tea
/ˈɜrbəl ti/ |
花草茶 | Chamomile herbal tea offers a caffeine-free option for breakfast beverages. (洋甘菊花草茶為早餐飲品提供無咖啡因選項。) |
| Milk
/mɪlk/ |
牛奶 | Cold milk poured over cereal remains a classic breakfast combination. (冷牛奶倒在穀片上仍是經典的早餐組合。) |
| Whole milk
/hoʊl mɪlk/ |
全脂牛奶 | Whole milk contains more fat and calories than low-fat alternatives. (全脂牛奶比低脂替代品含有更多脂肪和卡路里。) |
| Skim milk
/skɪm mɪlk/ |
脫脂牛奶 | Skim milk provides the nutritional benefits of milk with minimal fat content. (脫脂牛奶以最少的脂肪含量提供牛奶的營養益處。) |
| Orange juice
/ˈɔrɪndʒ dʒus/ |
柳橙汁 | Freshly squeezed orange juice delivers vitamin C and natural fruit sugars. (現榨柳橙汁提供維生素C和天然果糖。) |
| Apple juice
/ˈæpəl dʒus/ |
蘋果汁 | Apple juice serves as a sweet alternative to orange juice for breakfast. (蘋果汁作為早餐中柳橙汁的甜味替代品。) |
| Water
/ˈwɔtər/ |
水 | Drinking water with breakfast helps with digestion and hydration. (早餐時喝水有助於消化和補充水分。) |
| Hot chocolate
/hɑt ˈtʃɔklət/ |
熱巧克力 | Hot chocolate offers a comforting and sweet beverage option for cold mornings. (熱巧克力為寒冷的早晨提供溫暖甜蜜的飲品選擇。) |
7. 早餐相關動詞
在描述早餐活動時,使用準確的動詞能讓您的表達更加生動自然。這些動詞涵蓋了從準備到享用早餐的各種行為。
| 早餐英文詞彙 | 意義 | 例句 |
| Have breakfast
/hæv ˈbrekfəst/ |
吃早餐 | I always have breakfast before leaving for work in the morning. (我總是在早上出門上班前吃早餐。) |
| Eat breakfast
/it ˈbrekfəst/ |
吃早餐 | Nutritionists recommend that everyone eat breakfast within two hours of waking. (營養師建議每個人在醒來後兩小時內吃早餐。) |
| Make breakfast
/meɪk ˈbrekfəst/ |
做早餐 | She wakes up early every Sunday to make breakfast for her family. (她每個星期天早起為家人做早餐。) |
| Cook breakfast
/kʊk ˈbrekfəst/ |
烹煮早餐 | He learned to cook breakfast properly after moving into his own apartment. (他搬進自己的公寓後學會了正確烹煮早餐。) |
| Prepare breakfast
/prɪˈper ˈbrekfəst/ |
準備早餐 | They prepare breakfast together every weekend as quality family time. (他們每個週末一起準備早餐作為高品質的家庭時光。) |
| Skip breakfast
/skɪp ˈbrekfəst/ |
不吃早餐 | Many busy professionals skip breakfast due to time constraints. (許多忙碌的專業人士因時間限制而不吃早餐。) |
| Serve breakfast
/sɜrv ˈbrekfəst/ |
供應早餐 | This hotel serves breakfast from six to ten every morning. (這家酒店每天早上六點到十點供應早餐。) |
| Grab breakfast
/ɡræb ˈbrekfəst/ |
匆忙吃早餐 | When running late, I just grab breakfast from the café downstairs. (當趕時間時,我就從樓下咖啡廳匆忙買早餐。) |
| Enjoy breakfast
/ɪnˈdʒɔɪ ˈbrekfəst/ |
享用早餐 | We enjoy breakfast on the patio when the weather is pleasant. (天氣宜人時,我們在露台享用早餐。) |
8. 描述早餐的常用片語
片語在口語表達中扮演重要角色,能夠讓您的早餐英文更加道地流暢。這些常用片語幫助您描述不同類型的早餐和用餐方式。
| 早餐英文片語 | 意義 | 例句 |
| Grab a quick breakfast
/ɡræb ə kwɪk ˈbrekfəst/ |
快速吃個早餐 | I need to grab a quick breakfast before my meeting starts. (我需要在會議開始前快速吃個早餐。) |
| A hearty breakfast
/ə ˈhɑrti ˈbrekfəst/ |
豐盛的早餐 | After a morning workout, athletes need a hearty breakfast to refuel. (早晨鍛鍊後,運動員需要豐盛的早餐來補充能量。) |
| A light breakfast
/ə laɪt ˈbrekfəst/ |
清淡的早餐 | She prefers a light breakfast consisting of yogurt and fresh fruit. (她偏好由優格和新鮮水果組成的清淡早餐。) |
| On the go
/ɑn ðə ɡoʊ/ |
外帶的/匆忙的 | Breakfast sandwiches are perfect for eating on the go during busy mornings. (早餐三明治很適合在忙碌早晨外帶食用。) |
| Continental breakfast
/ˌkɑntɪˈnentəl ˈbrekfəst/ |
歐陸式早餐 | The hotel offers a continental breakfast with pastries, coffee, and juice. (這家酒店提供包含糕點、咖啡和果汁的歐陸式早餐。) |
| Full English breakfast
/fʊl ˈɪŋɡlɪʃ ˈbrekfəst/ |
完整英式早餐 | A full English breakfast includes eggs, bacon, sausages, beans, and toast. (完整英式早餐包含雞蛋、培根、香腸、焗豆和吐司。) |
| Breakfast buffet
/ˈbrekfəst bəˈfeɪ/ |
早餐自助餐 | The breakfast buffet at this resort offers an incredible variety of choices. (這個度假村的早餐自助餐提供令人驚喜的多樣選擇。) |
| To go
/tu ɡoʊ/ |
外帶 | Can I get this breakfast sandwich to go, please? (請問我可以把這個早餐三明治外帶嗎?) |
| Dine in
/daɪn ɪn/ |
內用 | Would you like to dine in or take your breakfast to go? (您想內用還是將早餐外帶?) |
III. 實用情境會話: 用英文輕鬆點餐與交流
掌握詞彙只是第一步,真正能夠自信運用早餐英文的關鍵在於實際對話練習。本章節提供真實情境的會話範例,幫助您將所學詞彙融入日常溝通中。
1. 在餐廳/咖啡廳點餐範例
當您走進餐廳或咖啡廳時,能夠清楚表達需求是愉快用餐體驗的基礎。以下對話句展示了從入座到完成點餐的完整流程。
| 早餐英文對話句 | 意義 |
| Good morning! A table for two, please. | 早安!請給我們兩人座位。 |
| Could we see the breakfast menu, please? | 我們可以看早餐菜單嗎? |
| What do you recommend for breakfast? | 您推薦什麼早餐? |
| I’d like to order the scrambled eggs with bacon and toast. | 我想點炒蛋配培根和吐司。 |
| How would you like your eggs cooked? | 您的蛋要怎麼烹調? |
| I’ll have my eggs over easy, please. | 我要雙面煎蛋半熟,謝謝。 |
| Can I get whole wheat toast instead of white bread? | 我可以換成全麥吐司而不是白麵包嗎? |
| What comes with the breakfast special? | 早餐特餐包含什麼? |
| Does this breakfast include coffee or tea? | 這份早餐包含咖啡或茶嗎? |
| I’ll have a cappuccino with an extra shot of espresso. | 我要一杯卡布奇諾加一份濃縮咖啡。 |
| Could you make that with skim milk instead of whole milk? | 可以改用脫脂牛奶而不是全脂牛奶嗎? |
| Can I substitute the hash browns for fresh fruit? | 我可以把薯餅換成新鮮水果嗎? |
| Is the orange juice freshly squeezed? | 這柳橙汁是現榨的嗎? |
| Could I have the syrup on the side for my pancakes? | 我的鬆餅可以把糖漿分開放嗎? |
| I’d like my coffee black with no sugar, please. | 我要黑咖啡不加糖,謝謝。 |
| May I have some extra butter for my toast? | 我可以要一些額外的奶油塗吐司嗎? |
| Could we get the check when you have a moment? | 方便的時候可以給我們帳單嗎? |
| The breakfast was delicious, thank you! | 早餐很美味,謝謝你! |
2. 與朋友討論早餐喜好
與朋友分享早餐偏好和體驗,是建立友誼和文化交流的自然方式。這些對話句幫助您輕鬆參與早餐話題的討論。
| 早餐英文對話句 | 意義 |
| What’s your favorite breakfast food? | 你最喜歡的早餐食物是什麼? |
| I absolutely love pancakes with maple syrup and fresh berries. | 我非常喜歡楓糖漿和新鮮莓果的鬆餅。 |
| Do you usually eat breakfast at home or grab something outside? | 你通常在家吃早餐還是在外面買? |
| I’m more of a savory breakfast person than a sweet breakfast person. | 比起甜的早餐,我更喜歡鹹的早餐。 |
| Have you tried the new brunch place that opened downtown? | 你試過市中心新開的早午餐店了嗎? |
| Their eggs Benedict is amazing – you should definitely try it! | 他們的班尼迪克蛋超棒的,你一定要試試! |
| I’m trying to eat healthier, so I’ve been having oatmeal every morning. | 我試著吃得更健康,所以每天早上都吃燕麥粥。 |
| What time do you usually have breakfast? | 你通常什麼時候吃早餐? |
| I can’t function without my morning coffee – I’m totally addicted! | 沒有早晨的咖啡我無法運作,我完全上癮了! |
| Do you prefer a big breakfast or just something light to start the day? | 你偏好豐盛的早餐還是簡單的食物開始一天? |
| On weekends, I love making a full English breakfast for my family. | 週末時,我喜歡為家人做完整的英式早餐。 |
| Have you ever tried bubble tea for breakfast? It’s quite popular here. | 你試過早餐喝珍珠奶茶嗎?這在這裡蠻受歡迎的。 |
| I wish I had more time in the morning to enjoy a proper breakfast. | 我希望早上有更多時間享用正式的早餐。 |
| That café makes the best croissants – they’re so buttery and flaky! | 那家咖啡廳做的可頌最棒了,又奶油又酥脆! |
| Let’s meet for breakfast tomorrow before work – I know a great spot! | 我們明天上班前碰面吃早餐吧,我知道一個很棒的地方! |
3. 表達特殊飲食需求
在現代飲食文化中,清楚表達個人的飲食限制和偏好變得越來越重要。這些對話句幫助您禮貌且有效地傳達特殊需求。
| 早餐英文對話句 | 意義 |
| I have a gluten allergy – do you have any gluten-free options? | 我對麩質過敏,你們有無麩質的選項嗎? |
| I’m vegetarian – could you recommend a breakfast without meat? | 我吃素,可以推薦不含肉類的早餐嗎? |
| I’m vegan, so I don’t eat any animal products including eggs and dairy. | 我是純素食者,所以不吃任何動物性產品,包括蛋和乳製品。 |
| Do you have any lactose-free milk alternatives like almond or oat milk? | 你們有無乳糖的牛奶替代品,像是杏仁奶或燕麥奶嗎? |
| I’m allergic to nuts – are there nuts in this granola? | 我對堅果過敏,這個格蘭諾拉麥片裡有堅果嗎? |
| Could you prepare this without any shellfish or seafood? | 可以準備這個時不加任何貝類或海鮮嗎? |
| I have a severe peanut allergy – is your kitchen peanut-free? | 我有嚴重的花生過敏,你們的廚房不使用花生嗎? |
| I’m following a low-carb diet – what breakfast options would you suggest? | 我在進行低碳水化合物飲食,你會建議什麼早餐選項? |
| Is this dish prepared with any wheat or soy products? | 這道菜有使用任何小麥或大豆製品嗎? |
| I’m trying to avoid sugar – can you make this without adding sweeteners? | 我在避免糖分,可以做這個時不加甜味劑嗎? |
| Do you have egg substitutes available for the omelet? | 煎蛋捲可以用雞蛋替代品嗎? |
| I need to watch my sodium intake – could you prepare this with less salt? | 我需要注意鈉攝取量,可以用較少的鹽準備這個嗎? |
| Are your cooking oils plant-based or do you use animal fats? | 你們的烹調油是植物性的還是使用動物油脂? |
| Could you check if this contains any MSG or artificial additives? | 可以確認這個是否含有任何味精或人工添加物嗎? |
| I have celiac disease, so cross-contamination with gluten is a serious concern. | 我有乳糜瀉,所以麩質交叉污染是嚴重的問題。 |
結語
學會早餐的英文，不只是背誦食物名稱，更是踏出流利開口與世界連結的第一步。想像自己坐在異國咖啡館，自信地點一份喜歡的英文早餐，和服務生自然交流——那一刻，語言不再只是課本上的知識，而是真正融入生活的橋樑。
透過這份完整的早餐英文詞彙整理，你已具備表達喜好、理解文化、分享味覺記憶的能力。別讓學習停留在閱讀中，讓它成為每日的生活習慣。從明天的早餐開始，試著用英文說出你的選擇，讓學習變成最日常的練習。
加入 IELTSTongXue，探索更多生活情境英文，讓每一份早餐、每一次對話，都成為通往國際自信的起點。
